Constipation is not just a temporary inconvenience; it can seriously disrupt your day-to-day existence and general state of health. In Malaysia, a large number of people suffer from this general digestive disorder without realising that there are effective, non-invasive treatments that are easily accessible. If you are looking for an all-embracing and long-lasting solution, knowing your options is essential.
Constipation is typically defined as having fewer than three bowel movements per week, accompanied by hard or dry stools, straining during bowel movements, and a sensation of incomplete evacuation. Whereas occasional constipation is regular, chronic constipation is likely to cause complications, including haemorrhoids, anal fissures, and faecal impaction. Furthermore, it may influence your quality of life, and you may feel discomfort, bloating, and overall malaise.
Some of the factors that may lead to constipation include:
1. Dietary Habits: Deficiency in fibre and insufficient hydration can slow down bowel movements.
2. Sedentary Lifestyle: Lack of physical activity can slow down intestinal motility.
3. Medications: Some of the medicines that result in constipation as a side effect include opioids and antacids.
4. Medical Conditions: IBS, diabetes, and hypothyroidism are some of the conditions that can lead to constipation.
5. Pelvic Floor Dysfunction: Pelvic floor muscle weakness or dysfunction may affect regular bowel movements.
Constipation treatment in Malaysia may start with lifestyle changes such as increased fibre intake, hydration, and exercise. Over-the-counter laxatives can offer some short-term relief, but they are not recommended for long-term use and can cause dependency. In cases of chronic or severe illness, it is critical to seek professional advice to eliminate the root causes.
VL Therapy provides a complete and broad approach to the treatment of constipation by using physiotherapy techniques directed at the root causes, not just the symptoms. The methods include:
Visceral Manual Therapy: This is a gentle internal organ manipulation technique that helps improve the function and mobility of the internal organs and helps with digestive health and constipation.
Pelvic Floor Physiotherapy: Specialised physiotherapy strengthens and coordinates the pelvic floor muscles that are essential for bowel movements. It also includes exercises to help control muscles and relaxation techniques to help make it easier to have a bowel movement.
Manual Lymphatic Drainage (MLD): VL Therapy therapists teach and perform Manual Lymphatic Drainage (MLD), a technique that uses light, rhythmical, very precise hand movements, pressures and sequences to reduce bloating and abdominal tension.
Dietary and Lifestyle Guidance: VL Therapy also emphasises the importance of a balanced diet with a high fibre content and drinking enough water. They offer tailored advice for patients to make long-lasting lifestyle changes to support digestive health.
By combining these constipation treatments in Malaysia, VL Therapy tries to make your bowel movements normal again and stop you from getting constipated in the future. The way they do things is not harmful, don't use drugs, and are planned to suit each
VL Therapy is located in Kuala Lumpur, Malaysia and is the first in Malaysia to provide integrated treatments with Dr Vodder's Manual Lymphatic Drainage Therapy, Visceral & Vascular Manipulation and Neural Manipulation Techniques. Their team of expert therapists is committed to helping the body do what it can do naturally to heal itself, restore vitality, and restore normal, healthy functions.
If you're struggling with constipation and seeking a holistic, effective constipation treatment in Malaysia, VL Therapy offers a unique approach that addresses the underlying causes. Their combination of physiotherapy techniques, lifestyle guidance, and personalised care can help you achieve lasting relief and improved digestive health. To learn more about their services or to book an appointment, visit www.vltherapy.com.my.