Liver Symptoms肝脏的病症(並非所有人都有以下特点,僅供参考)




  • Liver Symptoms 肝脏的病症

  1. Chronic Sinusitis慢性鼻炎

  2. Fatigue疲惫乏力

  3. Hypersensitivity of eye ball or scalp(R>L)眼球或者頭皮过敏(R>L)

  4. Vertigo more intense at ( awakening, end of afternoon and bedtime)晕瞬(在起床,下午及上床前較嚴重)

  5. Oily Skin, Greasy hair and Hair loss(皮肤及头发油膩及掉头发

  6. Unrested after sleep, morning tiredness that continue during the day睡醒了还觉得很累,从早到下午


Who should seek help from Visceral Manipulation Therapist? 谁須要接受内脏筋膜治疗? 

  1. People who has had the above symptoms and the pain pattern on the chart who find no relief from regular massage and therapy. 有以上症状及伴随着下图的無法从种种治疗得到改善的疼痛症状

  2. Sedentary life style 少活动

  3. Gallbladder remover or Appendectomy做过胆囊或盲腸切除术

  4. Scars and adhesion to adjacent organs疤痕及週边内脏有沾黏

  5. Digestion problem 消化不良

  6. History of whiplash 曾发生过車祸事故


Visceral (Internal organs) Referral Pain Pattern 源自于内脏的疼痛图



The Liver

  1. Hard time knowing oneself

  2. Bad memories

  3. Tendency towards pessimism, fear of the future

  4. Lack of self-esteem

  5. A prisoner of routine

  6. Bad moods and ill-being

  7. Lack of fighting spirit

  8. Absence of or decrease in creativity

  9. A feeling of insecurity

  10. Fits of Anger

  11. Little phobias

  12. Depression


Physical care

Steam baths and saunas help eliminate toxins via the urine and sweat. Be knowledgeable and cautions about medication you ingest; many medicines are toxic for the liver. The liver becomes exhausted from having to eliminate excess toxins and can no longer properly digest heavy foods.

Nutritional care

Be particularly careful if you are overweight. Chew: the simple act of slowly chewing carbohydrates and protein helps us digest them, making digestion less taxing for the body. Refrain from, or enjoy moderately, all fried foods. Be sparing with cheese, fatty meats, pastry, chocolate, and cooked cream. Don't overdo alcohol. Drink adequate water preferably lukewarm(add a couple of drops of lemon to the water or drink green tea). Watch out for sulphites, common sulphur-based preservatives in food and drink that can cause headaches and sinus irritations. The best fruit include mango, berries, papaya, guava, white peaches, and fresh pineapple. The best vegetables include bitter greens such as endive, escarole, dandelion greens, lamb's lettuce, artichokes, red and black radishes, and fennel. Farm egg yokes and organic buttermilk are good supplements. Also eat things that are slightly sour.

Psychological care

Keep a positive self-manage, in order to acquire inner strength and radiance.Reconnect with the power of evaluating and choosing your life in full conscience and freedom, assisted by your own thoughtful reflection and the advice of trusted people.Remember your best life experiences and extract your qualities and aptitudes (natural inclinations) from them. Recall happy events, good decisions you made, particularly enjoyable holidays, positive people who like you, successes you achieved at work, pleasant physical sensations (sunbathing, swimming in the sea, sports, etc.). All that will help your regain or maintain your self-confidence. Cholesterol is made in the liver - avoid stressful situations, because stress can be an aggravating factor that raises our level of bad cholesterol (LDL).